CCP 043 • JUST WOMEN Part 3: Navigating Mental Health as a Small Business Owner feat. Shawnti Refuge of Shawnti Refuge Journals

If you recognize that you're feeling overwhelmed by your workload or stressed out about some other aspect of running your business, try using guided journals as a tool to help manage your mental health. 

Today is the last Wednesday for the JUST WOMEN series! Part 3 features guest host Shawnti Refuge from Shawnti Refuge Journals. Shawnti shares with us how becoming a Mental Health Advocate not only would heal herself, but heal others by creating guided journals. 

– Connect w/Shawnti: //instagram.com/shawntirefugejournals

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